Category: Health & Fitness

NHIS commends Gov Inuwa for implementing Contributory Health Scheme

Abdulhakeem Oladunjoye, Gombe The National Health Insurance Scheme (NHIS) has commended Governor Muhammadu Inuwa Yahaya of Gombe State over efforts to attain the...

Blood Cancer Awareness Day 2021: things to know about this disease

Leukaemia, lymphoma and myeloma are the three types of blood cancer. Virtually every type of cancer begins with a rogue or mutated gene, the same applies to blood...

Reps Namdas shares 50m worth Hospital Equipments to Six Hospitals in his constituency

As the world celebrates the beginning of a new year, 2021, Hon. Abdulrazak Namdas has again put a smile on the faces of his constituents by distributing hospital...

Strange illness has killed 17 people in Benue, says commissioner

Seventeen persons were reported to have died of a strange illness ravaging the Okpeilo-Otukpa area in the Ogbadibo Local Government Area of Benue State. The State...

Increase your Endurance Through the Pilates Method

We woke reasonably late following the feast and free flowing wine the night before. After gathering ourselves and our packs, we headed down to our homestay family’s...

The Ultimate Exercises to Improve Back Muscles

We woke reasonably late following the feast and free flowing wine the night before. After gathering ourselves and our packs, we headed down to our homestay family’s...

Motivational Songs to Have a Successful Workout

We woke reasonably late following the feast and free flowing wine the night before. After gathering ourselves and our packs, we headed down to our homestay family’s...

How to Burn Calories with Pleasant Activities

We woke reasonably late following the feast and free flowing wine the night before. After gathering ourselves and our packs, we headed down to our homestay family’s...

The Dangers of Eating too Much Restaurant Food

We woke reasonably late following the feast and free flowing wine the night before. After gathering ourselves and our packs, we headed down to our homestay family’s...

Call for advert