By Emmanuel Kwada
A prominent technology advisor has raised the alarm over a common habit that could be putting millions of Nigerians at risk. Akin Ibitoye, a seasoned expert at TMB Tech, has issued a compelling warning about the hidden dangers of sleeping with mobile phones tucked under pillows or placed beside beds, urging the public to rethink this widespread practice.
Ibitoye’s caution comes as studies and anecdotal evidence increasingly point to a range of health and safety concerns tied to prolonged proximity to mobile devices during sleep. “Many people don’t realize the potential harm they’re exposing themselves to,” Ibitoye said in an exclusive interview.
“From overheating risks to electromagnetic radiation, keeping your phone so close while you sleep is a gamble with your well-being.”
Phones can overheat, especially when charging or covered by bedding
One of the most immediate dangers, according to Ibitoye, is the risk of fire hazards. “Phones can overheat, especially when charging or covered by bedding.
There have been documented cases globally where devices ignited, causing burns or even house fires. Nigerians need to understand that a pillow is no place for a phone,” he warned.
Beyond physical safety, Ibitoye highlighted growing concerns about the health implications of electromagnetic fields (EMF) emitted by smartphones. While research remains ongoing, some studies suggest that long-term exposure to EMF—particularly near the head—could disrupt sleep patterns, increase stress levels, or even pose more serious risks over time.
“Your brain needs rest, not a constant stream of signals inches away,” he noted.
The tech expert also pointed to the impact on mental health. “Even when it’s not buzzing, the temptation to check your phone at night can ruin your sleep cycle.
Your brain needs rest, not a constant stream of signals inches away
We’re seeing more cases of insomnia and anxiety linked to this habit,” Ibitoye explained. He emphasized that keeping phones out of reach could help users reclaim restful nights and improve overall wellness.
Health officials have yet to issue an official stance, but Ibitoye’s message has already sparked conversations online, with many pledging to ditch the under-the-pillow habit. For now, the tech advisor hopes his words will serve as a wake-up call—before it’s too late.
